Feta, spinach & mushroom frittata


I had high hopes for this breakfast. Mike is so obsessed with eggs and I’m so not, it’s tough to come up with new egg based breakfasts that we both like. Personally, give me a cranberry walnut muffin and a mug of steaming, milky coffee and I’m in heaven. But nutritionally at least, Mike’s way is far better. So eggs it is, ugh. Since I’ve been on an omelet kick, I decided to try this ingredient blend as a frittata. It was good (although Mike did compare it to egg “cement”…just what I wanted to hear, I’ll tell ya) but it was lacking something. Perhaps bacon? It needed a salty high note…it felt a little flat to me, which is odd with all of the yummy ingredients in there. Thoughts?
Ingredients:
(serves four to six people or two with plenty of leftovers)
2 Tbsp butter
1 tsp chili infused olive oil*
2 small yellow onions, chopped
2 tsp garlic, chopped
1 1/2 cup cremini mushrooms, sliced
2 cup spinach (I used frozen)
6 medium eggs
1/2 cup feta, crumbled
seasoning: kosher salt, black pepper, coriander, italian seasoning
*you can purchase infused oil at your grocery store, make your own or just use plain.
Preheat oven to 350. Melt butter in medium skillet, let brown. Add onions and garlic, cook on medium till they soften/lightly caramelize, toss with a little salt, italian seasoning and coriander. Add mushrooms, toss to combine. While they are cooking, whisk up your eggs and season lightly with salt and pepper. Lightly grease (with more butter or your chili olive oil) medium baking dish. Add spinach to mushroom/onion mixture and let cook for a few more minutes (the spinach will release some liquid so this will let it cook off). Pour mixture into baking dish and spread evenly. Sprinkle crumbled feta across and then pour whisked eggs over. Put in the oven for about 8-10 minutes or until the eggs have set. I put it under the broiler for about 2 minutes just to crisp up the top a bit. Remove from oven, slice and serve with your favorite carb side.
Again, this was good, hearty and pretty healthy but it was lacking something…I say bacon but I’d be curious as to your suggestions!






3:38 pm
paula reeves says:
This sounds wonderful–I’d like bacon with it (of course). And the picture is beautiful!! Making me hungry.
12:40 pm
erin says:
So glad you like! I had the leftovers the next day and with a few additions, it was even BETTER. Just sprinkled a little garlic salt, some shredded parm cheese and toasted a slice in the oven at 350 for about 10 min. Very tasty.
5:39 pm
laura_denver says:
Sounds tasty the way it is. Though a little bacon couldn’t hurt! Or maybe some pancetta or salami even, sliced small and cooked until crispy. Some shallot might make for another nice flavor in there too. (I’ve been on a shallot kick recently)
5:42 pm
erin says:
Awesome suggestions Laura! So funny…I haven’t used shallots in awhile, but I bet they would be a yummy addition. It’s hard not to love a good shallot. Mm